Eden Organic

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Eden Foods

Cream of Celery Soup

Serves 7 | Prep Time 10 minutes | Cook Time 20 minutes


• 2 Tbsp Eden Extra Virgin Olive Oil

• 2 medium onions, chopped

• 2 cloves garlic, minced, optional

• 3 1/2 cups celery, including leaves, chopped

• 2 medium organic potatoes, peeled and cubed

• 2 cup water

• Small piece Eden Kombu, 2" long, optional

• 2 cups Unsweetened Edensoy, or Original

• 2 tsp fresh dill, chopped
or 1/2 teaspoon dried dill

• 1 tsp Eden Sea Salt

• 2 tsp fresh parsley, chopped
or Edensoy Dried Parsley

• 1/4 tsp Eden Black Pepper


Heat oil in a soup pot and sauté onions (& optional garlic) for 3 minutes. Add celery, potatoes, kombu, sea salt and water. Simmer over a low flame for 5 minutes. Remove kombu, cover pot and simmer another 10 or until vegetables are tender. In two batches, blend ingredients in a blender. Pour back into a pot and add the Edensoy, dill, parsley and black pepper. Simmer on low without boiling until hot, about 5 minutes. Serve hot or chilled.

Nutritional Information

Per serving: 117 calories, 6g fat (43% calories from fat), 5g protein, 12g carbohydrate, 2g fiber, 0mg cholesterol, 326mg sodium