Lentil Tomato Soup

Serves 6 | Prep Time 10 minutes | Cook Time 20 minutes

Ingredients

• 30 oz Eden Lentils w/Onion & Bay Leaf, 2 cans, do not drain

• 1 1/2 cups organic diced tomatoes

• 2 cloves garlic, minced

• 1/2 cup diced onions

• 1 medium organic potato, diced

• 1/4 cup celery, diced

• 1/4 cup carrots, diced

• 1/2 tsp Eden Oregano

• 1/2 tsp crushed bay leaf

• 1 Tbsp Eden Extra Virgin Olive Oil

• 1/4 tsp Eden Sea Salt, or to taste

• 2 Tbsp fresh parsley, minced

• 1/2 cup Eden Crushed Tomatoes

Directions

Heat oil in a soup pot, sauté garlic and onions until onions are translucent. Add all other ingredients, cover and bring to a boil. Simmer 15 minutes. Garnish with parsley.

Nutritional Information

Per serving: 170 calories, 3g fat (14% calories from fat), 10g protein, 27g carbohydrate, 6g fiber, 0mg cholesterol, 277mg sodium