Eden Organic

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Eden Foods

Black Bean Tomato Chili Salsa

Serves 4 | Prep Time 5 minutes | Cook Time 0 minutes

Ingredients

• 15 ounces Eden Black Soybeans, 1 can, drained

• 1 cup organic tomatoes, diced

• 1/2 cup any Eden Crushed Tomatoes

• 1/2 cup red onion, minced

• 1/2 cup diced yellow bell pepper

• 2 Tbsp green onion, chopped

• 3 Tbsp lime juice, freshly squeezed

• 2 tsp Eden Shoyu Soy Sauce

• 1/4 tsp Eden Coriander

• 1/4 tsp Eden Cumin Powder

• 1/2 cup fresh parsley, minced

• 1 tsp jalapeno, minced

Directions

Toss all ingredients together in a bowl. Taste, and add extra lime juice and shoyu if desired.

Nutritional Information

Per serving: 149 calories, 4g fat (21% calories from fat), 11g protein, 18g carbohydrate, 7g fiber, 0mg cholesterol, 495mg sodium