Three Seed Nori Shake

Serves 48 | Prep Time 20 minutes | Cook Time 20 minutes

Ingredients

• 2 sheets Eden Sushi Nori

• 1 cup Eden Brown Sesame Seeds, dry pan roasted

• 1 cup organic sunflower seeds, dry pan roasted

• 1 cup organic pumpkin seeds, dry pan roasted

• 1 tsp Eden Sea Salt

Directions

Heat a small skillet and dry roast the sea salt until it releases a chlorine smell. Place in a coffee grinder or suribachi (Japanese mortar and pestle) grind until it is powdered.

Tear the nori into small pieces and grind until powdered in a blender.

After separately dry roasting the seeds, place them in the blender. Add the ground sea salt and grind until seeds are almost completely crushed. Place in a sealed glass jar.

Sprinkle on cooked whole grains, hot cereal, pasta, salads, steamed veggies, or even on popcorn.

Yield: about 48 Tbsp.; Serving: 1 Tbsp per person.

Nutritional Information

Per serving: 51 calories, 4g fat (72% calories from fat), 2g protein, 2g carbohydrate, 1g fiber, 0mg cholesterol, 39mg sodium