Eden Organic

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Eden Foods

Lentil Spread

Serves 8 | Prep Time 5 minutes | Cook Time 0 minutes


• 15 ounces Eden Lentils w/Onion & Bay Leaf, 1 can drained
or cooked Eden Dry Green Lentils

• 1/2 cup green olives, stuffed with pimento

• 1/4 cup scallions, chopped

• 1 clove garlic, halved

• 2 tsp Eden Brown Rice Vinegar
Eden Apple Cider Vinegar, or Eden Red Wine Vinegar

• 2 to 3 Tbsp Eden Roasted Sesame Tahini

• 1/4 tsp Eden Sea Salt


Combine ingredients in food processor and blend until smooth. Use as sandwich spread or dip.

Nutritional Information

Per serving: 52 calories, 1g fat (16% calories from fat), 3g protein, 7g carbohydrate, 2g fiber, 0mg cholesterol, 201mg sodium