Eden Organic

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Eden Foods

Strawberry Applesauce Pancakes

Serves 8 | Prep Time 15 minutes | Cook Time 20 minutes


• 1 cup Eden Soft White Pastry Wheat Flour

• 1 cup Eden Short Grain Brown Rice Flour

• 1/4 tsp Eden Sea Salt

• 2 1/2 tsp non-aluminum baking powder

• 1 1/2 cup Unsweetened Edensoy

• 1 Tbsp Eden Apple Cider Vinegar

• 3/4 cup Eden Apple Strawberry Sauce

• 2 tsp Eden Extra Virgin Olive Oil, for the pancake batter

• 1 cup strawberries, sliced

•  Eden Safflower Oil, for frying pancakes


Mix dry ingredients together in bowl and set aside. Combine Edensoy, vinegar, and olive oil in a separate bowl and allow to sit for 10 minutes to create a soy buttermilk. Add water and whisk wet ingredients in with dry. Fold in apple sauce. Oil pancake griddle or cast iron skillet and ladle 1/3 to 1/2 cup batter for each pancake. Cook until golden on bottom, flip over, and cook until batter is no longer wet. Serve with pure maple syrup, sliced fresh strawberries, or Eden Apple Strawberry Sauce.

Nutritional Information

Per serving: 281 calories, 13g fat (40% calories from fat), 5g protein, 37g carbohydrate, 5g fiber, 0mg cholesterol, 218mg sodium