Eden Organic

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Eden Foods

Matcha Oatmeal Bowl

Serves 2 | Prep Time 5 minutes | Cook Time 7 minutes


• 1 cup Eden Oat Flakes

• 1 cup VanillaEdensoy, or Unsweetened

• 1 cup water

• 2 Tbsp organic maple syrup

• 1 pinch Eden Sea Salt

• 1/4 cup coconut flakes, or shredded coconut

• 2 tsp Eden Matcha

• 1 sliced banana, for garnish


Place the oats, soymilk, water and sea salt in a small saucepan and bring to a boil. Reduce heat to medium-low and simmer 5 minutes. Add the coconut and maple syrup. Cook another 2 minutes until thick. Remove from heat and stir in the matcha. Place in bowls and garnish with a pinch of matcha, extra coconut, and banana slices.

Nutritional Information

Per serving: 309 calories, 5g fat (14% calories from fat), 9g protein, 59g carbohydrate, 7g fiber, 0mg cholesterol, 99mg sodium