Lentil Chickpea Sloppy Joes

Serves 6 | Prep Time 15 minutes | Cook Time 25 minutes

Ingredients

• 1 Tbsp Eden Extra Virgin Olive Oil

• 1/4 cup shallots, minced

• 1 clove garlic, minced

• 1/2 cup red bell peppers, diced

• 14 ounces Eden Crushed Tomatoes

• 3 Tbsp organic tomato paste

• 1 Tbsp organic maple syrup

• 2 tsp Eden Red Wine Vinegar

• 1 1/2 tsp Eden Shoyu Soy Sauce, or Tamari

• 1 tsp smoked paprika

• 1/2 tsp Eden Brown Mustard

• 1 tsp Eden Ground Chili Powder

• 1/4 tsp Eden Ground Cumin

• 1/4 tsp Eden Sea Salt

• 1/8 tsp Eden Black Pepper

• 15 ounces Eden Lentils w/Onion & Bay Leaf

• 15 ounces Eden Garbanzo Beans, rinsed and drained

• 6 whole wheat buns

Directions

Heat oil in large skillet and sauté shallots and garlic 2 to 3 minutes. Add peppers and sauté another 2 minutes. Add all ingredients except the lentils, garbanzo beans and buns. Mix thoroughly. Simmer 7 to 10 minutes, stirring occasionally. Add lentils and garbanzos to sauce. Mix and cook another 10 minutes. Spoon mix onto the buns, serve, and enjoy.

Nutritional Information

Per serving: 334 calories, 5g fat (14% calories from fat), 13g protein, 56g carbohydrate, 10g fiber, 0mg cholesterol, 534mg sodium