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Dulse Caesar Salad

Dulse Caesar Salad

Serves 4 | Prep Time 10 minutes | Cook Time 0 minutes


8 cups chopped romaine lettuce

Dulse Caesar Dressing

2 Tbsp raw sunflower seeds

1/4 cup Unsweetened Edensoy

1/4 cup cold water

1/4 cup Eden Extra Virgin Olive Oil

2 cloves garlic, minced

2 Tbsp fresh parsley, chopped

1/4 cup Eden Whole Leaf Dulse

1 1/2 Tbsp Eden Brown Mustard

1 1/2 Tbsp fresh lemon juice

1 tsp organic maple syrup

1/2 tsp Eden Sea Salt

1 pinch fresh ground black pepper


Add all ingredients for dressing in a blender and pulse until smooth and creamy. Place the lettuce in a serving bowl and serve with dressing. Garnish with deep-fried dulse chips (see Eden recipe), if desired or croutons.

Nutritional Information

Per serving: 70 calories, 3g fat (32% calories from fat), 4g protein, 10g carbohydrate, 4g fiber, 0mg cholesterol, 380mg sodium