Eden Organic

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Eden Foods

Beet & Sauerkraut Slaw

Serves 14 | Prep Time 1 hour 20 minutes | Cook Time 0 minutes


• 1 1/2 cups Eden Sauerkraut

• 2 cups shredded beets

• 2 cups shredded carrots

• 1 cup shredded green or red cabbage

• 1/2 cup finely sliced red onion

• 1 Tbsp Eden Extra Virgin Olive Oil

• 1/4 tsp Eden Sea Salt


Place all ingredients in a medium mixing bowl and toss to mix. Let sit for about 1 hour for the flavors to blend.

Note: Prep time includes time to let the salad sit so the flavors blend.

Yield: 7 cups vegetables - 1/2 cup per serving = 14 servings.

Note: To reduce sodium in this recipe, rinse sauerkraut and squeeze out the water before adding to the vegetables.

Nutritional Information

Per serving: 31 calories, 1g fat (30% calories from fat), 1g protein, 5g carbohydrate, 2g fiber, 0mg cholesterol, 243mg sodium