Eden Organic

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Eden Foods

Red Cabbage Sauerkraut Slaw

Serves 8 | Prep Time 1 hour 20 minutes | Cook Time 0 minutes


• 6 cups red cabbage, shredded (about 1/2 small head)

• 1 cup kale, chopped & packed

• 1 cup red apples, chopped

• 1/4 cup red onion, thinly sliced

• 1/2 cup red radishes, thinly sliced

• 1 medium cucumber, halved and thinly sliced

• 1/4 cup scallions, chopped

• 1 cup Eden Sauerkraut, drained

• 2 Tbsp fresh mint, chopped


• 3 Tbsp Eden Extra Virgin Olive Oil

• 3 Tbsp Eden Apple Cider Vinegar

• 1/2 Tbsp organic maple syrup

• 1 Tbsp Eden Brown Mustard

• 1/2 tsp Eden Sea Salt

• 2 pinches Eden Black Pepper, fresh ground


Place all vegetables, apple, sauerkraut and mint in a large mixing bowl. Combine dressing ingredients in a small bowl and whisk. Pour over the vegetables and toss. The salad is now ready to eat, but the flavor is better if the salad is allowed to sit for about an hour so the flavors blend.

Note: Prep time includes time to let the salad sit so the flavors blend.

Nutritional Information

Per serving: 97 calories, 6g fat (48% calories from fat), 1g protein, 12g carbohydrate, 3g fiber, 0mg cholesterol, 320mg sodium