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Three Bean & Artichoke Salad

Three Bean & Artichoke Salad

Serves 10 | Prep Time 45 minutes | Cook Time 0 minutes


15 ounces Eden Garbanzo Beans, rinsed, drained

15 ounces Eden Kidney Beans, rinsed, drained

15 ounces Eden Cannellini Beans, rinsed, drained
or Eden Great Northern Beans

24 ounces water packed artichoke hearts, quartered

3 cups organic diced tomatoes

1 cup finely chopped fresh parsley

1 1/2 cups thinly sliced celery with leaves


1/4 cup Eden Extra Virgin Olive Oil

1/4 cup fresh lemon juice

2 Tbsp Eden Brown Mustard

1 1/2 Tbsp dried basil

1 1/2 tsp Eden Sea Salt

1/4 tsp freshly ground black pepper


Place all salad ingredients in a mixing bowl. Place all dressing ingredients in a measuring cup and whisk to thoroughly mix. Pour the dressing over the salad and gently toss to mix. Let stand for 1/2 hour before serving to allow the flavors to blend.

Nutritional Information

Per serving: 209 calories, 7g fat (26% calories from fat), 10g protein, 31g carbohydrate, 12g fiber, 0mg cholesterol, 409mg sodium