Eden Organic

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Eden Foods

Three Bean & Artichoke Salad

Serves 10 | Prep Time 45 minutes | Cook Time 0 minutes


• 15 ounces Eden Garbanzo Beans, rinsed, drained

• 15 ounces Eden Kidney Beans, rinsed, drained

• 15 ounces Eden Cannellini Beans, rinsed, drained
or Eden Great Northern Beans

• 24 ounces water packed artichoke hearts, quartered

• 3 cups organic diced tomatoes

• 1 cup finely chopped fresh parsley

• 1 1/2 cups thinly sliced celery with leaves


• 1/4 cup Eden Extra Virgin Olive Oil

• 1/4 cup fresh lemon juice

• 2 Tbsp Eden Brown Mustard

• 1 1/2 Tbsp Eden Dried Basil

• 1 1/2 tsp Eden Sea Salt

• 1/4 tsp Eden Black Pepper


Place all salad ingredients in a mixing bowl. Place all dressing ingredients in a measuring cup and whisk to thoroughly mix. Pour the dressing over the salad and gently toss to mix. Let stand for 1/2 hour before serving to allow the flavors to blend.

Nutritional Information

Per serving: 212 calories, 6g fat (26% calories from fat), 10g protein, 31g carbohydrate, 11g fiber, 0mg cholesterol, 447mg sodium