Eden Organic

1,330 free recipes at www.edenfoods.com

Rejuvenate
Eden Foods

Chickpea Salad Sandwich with Pepitas & Cranberries

Serves 4 | Prep Time 10 minutes | Cook Time 0 minutes

Ingredients

• 15 ounces Eden Garbanzo Beans, drained

• 1/3 cup Vegan Mayonnaise, (see Eden's recipe or store bought)

• 1/4 cup small diced celery

• 1/4 cup small diced red onion

• 2 Tbsp chopped pitted Kalamata olives, or any black olives

• 2 Tbsp Eden Pumpkin Seeds, or Spicy Pumpkin Seeds

• 2 Tbsp Eden Dried Cranberries

• 1 tsp Eden Ground Turmeric

• 1 tsp minced parsley

• 1 pinch Eden Black Pepper, or to taste

• 8 slices whole grain bread

• 8 lettuce leaves

Directions

Place beans in a blender or food processor and pulse until mashed or mash with a potato masher. Remove and place in a mixing bowl. Add all remaining ingredients except the bread and lettuce. Mix thoroughly. Spread an equal amount of chickpea salad spread on 4 slices of the bread. Top each with a lettuce leaf and remaining bread slices.

Nutritional Information

Per serving: 393 calories, 16g fat (36% calories from fat), 12g protein, 52g carbohydrate, 9g fiber, 0mg cholesterol, 590mg sodium