Eden Organic

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Eden Foods

Brussel Sprouts with Grape Juice Glaze

Serves 5 | Prep Time 10 minutes | Cook Time 15 minutes


• 1 Tbsp Eden Extra Virgin Olive Oil

• 1/2 tsp Eden Toasted Sesame Oil

• 1/2 cup diced onions

• 4 cups Brussel sprouts, trimmed and sliced in half

• 3/4 cup water

• 1 tsp Eden Shoyu Soy Sauce

• 1 cup organic grape juice

• 1 Tbsp Eden Kuzu Root Starch, dissolved in 2 Tbsp cold water


Heat oils in a medium heavy skillet. Sauté the onions for 1 to 2 minutes. Add the Brussel sprouts and sauté another 2 minutes. Add the water and shoyu. Cover and bring to a boil. Reduce heat to medium-low and simmer until tender, about 5 to 7 minutes.

Turn the heat to high and cook off the remaining liquid, mixing the Brussel sprouts to coat with the cooking liquid. Place on a serving platter.

Place the grape juice in a small saucepan, add the dissolved kuzu and stir constantly until thickened, about 2 minutes. Drizzle the glaze over the Brussel sprouts when served.

Nutritional Information

Per serving: 101 calories, 3g fat (28% calories from fat), 3g protein, 17g carbohydrate, 3g fiber, 0mg cholesterol, 80mg sodium