Eden Organic

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Eden Foods

Tossed Salad with Sesame Ume Dressing

Serves 8 | Prep Time 20 minutes | Cook Time 0 minutes


• 4 cup baby salad greens

• 4 cups romaine lettuce, chopped

• 1/2 cup cucumber slices

• 1/2 cup sliced tomatoes

• 1/2 cup pitted Kalamata olives


• 1/3 cup tan sesame seeds, rinsed, drained and dry pan roasted

• 1 cup water

• 3 Tbsp minced parsley

• 3 Tbsp minced scallion

• 2 tsp Eden Ume Plum Paste

• 2 tsp Eden Brown Rice Vinegar

• 2 tsp finely grated fresh ginger root

• 1/2 tsp organic maple syrup


Place the sesame seed in a blender and pulse several seconds to grind. Using your hands, squeeze the juice from the ginger into a blender. Discard the ginger pulp. Place all remaining ingredients in the blender and pulse several seconds to mix. Place in a serving container.

Toss the salad greens and lettuce. Sprinkle the cucumber, tomato and olive over the salad. Serve with dressing on the side.

Nutritional Information

Per serving: 117 calories, 8g fat (55% calories from fat), 5g protein, 9g carbohydrate, 4g fiber, 0mg cholesterol, 443mg sodium