Eden Organic

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Eden Foods

Skillet Chili Cornbread Pie

Serves 6 | Prep Time 10 minutes | Cook Time 35 minutes

Ingredients

• 29 ounces Eden Kidney Bean & Kamut Chili
or Eden Pinto Bean & Spelt Chili

• 1 cup diced onion

• 1 cup fresh or frozen organic sweet corn

• 1 cup assorted diced bell peppers

Cornbread Topping

• 1 cup organic cornmeal

• 3/4 cup organic unbleached flour

• 2 tsp non-aluminum baking powder

• 1/4 tsp Eden Sea Salt

• 1 cup Unsweetened Edensoy

• 1 Tbsp Eden Apple Cider Vinegar, or Red Wine Vinegar

• 2 Tbsp Eden Extra Virgin Olive Oil

Directions

Preheat the oven to 375°. Combine the chili, onion, corn, and peppers. Pour into a lightly oiled cast iron skillet. Combine the dry ingredients for the cornbread topping and mix thoroughly. Combine the wet ingredients for the topping and let sit for 2 to 3 minutes. Blend the liquid ingredients into the dry ingredients, mixing thoroughly. Pour the topping over the chili and vegetables. Bake approximately 35 minutes or until a cake tester inserted into the cornbread comes out dry. Remove and scoop out to serve.

Nutritional Information

Per serving: 352 calories, 7g fat (18% calories from fat), 14g protein, 61g carbohydrate, 9g fiber, 0mg cholesterol, 504mg sodium