Soba Noodle Bowl
Serves 4 | Prep Time 10 minutes | Cook Time 20 minutes
Ingredients
• 7 oz Eden Soba
Broth
• 4 cups water
• 1/2 cup Eden Sliced Shiitake Mushrooms
• 1 piece Eden Kombu, (3 to 4 inches long)
• 2 Tbsp Eden Shoyu Soy Sauce
Vegetable Garnish
• 2 Tbsp Eden Black Sesame Oil
• 1 tsp Eden Toasted Sesame Oil
• 1/2 lb organic extra firm tofu, rinsed and cubed
• 1 tsp Eden Shoyu Soy Sauce
• 1 Tbsp finely grated fresh ginger root
• 1/4 cup finely chopped scallions
• 1/2 cup Eden Toasted Nori Krinkles
Directions
Cook the soba per package directions. When done, rinse and set aside.
To prepare the broth, place water, kombu and shiitake in a saucepan. Cover, bring to a boil and reduce heat to medium-low. Remove kombu after 4 minutes and set aside. Continue cooking shiitake for another 10 minutes. Reduce heat to low and add shoyu.
Heat the oils. Add the tofu and shoyu. Stir fry until tofu is hot and browned. Using hands, squeeze the juice from the ginger onto the tofu and mix. Remove from heat.
Place the soba in serving bowls, ladle shiitake broth over and garnish each bowl with equal amounts of tofu, scallions and Nori Krinkles.
Nutritional Information
Per serving: 366 calories, 12g fat (30% calories from fat), 17g protein, 47g carbohydrate, 7g fiber, 0mg cholesterol, 671mg sodium