Eden Organic

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Eden Foods

Roasted Brussel Sprouts

Serves 5 | Prep Time 10 minutes | Cook Time 45 minutes


• 4 cups Brussel Sprouts, trimmed and sliced in half

• 1 1/2 tsp Eden Extra Virgin Olive Oil

• 1/2 tsp Eden Toasted Sesame Oil

• 4 large cloves garlic, sliced in quarters

• 1/4 tsp Eden Sea Salt

• 2 Tbsp Eden sauerkraut juice, drain from jar


Preheat oven to 400°. Combine all ingredients and toss to mix and coat the Brussel sprouts with oil. Place on a baking sheet and evenly spread out. Bake until golden and tender, about 40 minutes or so, mixing several times to evenly roast. Cooking time will vary depending on the size - thickness of the sprouts. Remove and place in a servinng dish.

Nutritional Information

Per serving: 51 calories, 2g fat (31% calories from fat), 3g protein, 8g carbohydrate, 3g fiber, 0mg cholesterol, 110mg sodium