Eden Organic

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Rejuvenate
Eden Foods

Hot Muesli Porridge

Serves 1 | Prep Time 5 minutes | Cook Time 10 minutes

Ingredients

• 1/2 cup Eden Muesli
or Eden Cinnamon Muesli

• 2 cups water

• 1/4 cup sliced peaches, apples, and fresh blueberries
or any fresh fruit

Directions

Place the muesli and water in a small saucepan, cover and bring to a boil. Reduce the heat to low and simmer 7 to 10 minutes until creamy.

Remove, place in a serving bowl and garnish with fresh fruit before serving.

Nutritional Information

Per serving: 238 calories, 5g fat (19% calories from fat), 6g protein, 42g carbohydrate, 5g fiber, 0mg cholesterol, 29mg sodium