Serves 6 | Prep Time 10 minutes | Cook Time 0 minutes
• 4 cup romaine or any leaf lettuce, chopped
• 2 cups chopped radicchio or shredded red cabbage
• 1 cup sliced cucumbers
Dressing
• 6 ounces fresh or frozen raspberries
• 1/3 cup chopped parsley
• 1/4 cup water
• 1 1/2 tsp minced shallot or red onion
• 1 Tbsp Eden Extra Virgin Olive Oil
• 1 1/2 tsp Eden Ume Plum Vinegar
• 3 Tbsp organic maple syrup
• 2 Tbsp fresh lemon juice
Garnish
• 6 ounces fresh raspberries
• 2 ounces Eden Pumpkin Seeds
Combine lettuce, cabbage and cucumber in a salad bowl.
To prepare the dressing place all ingredients in a blender and pulse several seconds until creamy. Serve dressing over salad.
Garnish each salad with a few fresh berries and a sprinkling of pumpkin seeds before serving.
Per serving: 138 calories, 7g fat (44% calories from fat), 5g protein, 16g carbohydrate, 6g fiber, 0mg cholesterol, 71mg sodium