Eden Organic 1,321 free recipes at www.edenfoods.com

Spicy Roasted Chickpeas

Spicy Roasted Chickpeas

Serves 6 | Prep Time 5 minutes | Cook Time 40 minutes


29 ounces Eden Garbanzo Beans, rinsed and drained

2 Tbsp Eden Extra Virgin Olive Oil

1 tsp ground cumin

1/2 tsp Eden Sea Salt

1/2 tsp chili powder

1/2 tsp cayenne pepper

1/2 tsp garlic powder

2 Tbsp fresh lemon juice


Preheat oven to 400°. Place the chickpeas on a paper towel lined tray and pat dry to remove water from rinsing. Pick out and discard any loose bean skins. When dry, place the chickpeas in a mixing bowl and add the olive oil, salt and spices. Mix well and bake about 35 minutes, mixing a couple times during baking to evenly bake. When done. sprinkle with lemon juice, mix, and bake another 10 or until golden brown and crunchy. Remove and place in a bowl.

Nutritional Information

Per serving: 181 calories, 6g fat (30% calories from fat), 8g protein, 23g carbohydrate, 5g fiber, 0mg cholesterol, 170mg sodium