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Eden Foods

Spicy Bean & Rice Burritos

Serves 4 | Prep Time 10 minutes | Cook Time 10 minutes

Ingredients

• 16 ounces Eden Spicy Refried Pinto Beans, or Spicy Refried Black Beans

• 1 Tbsp Eden Extra Virgin Olive Oil

• 1 clove garlic, minced

• 1/4 cup onions, minced

• 1/4 cup red bell pepper, minced

• 1 cup cooked Eden Short Grain Brown Rice

• 4 whole whole grain flour tortillas

• 1/2 cup prepared salsa

Directions

Place tortillas in a covered casserole dish and heat in a 300°F oven for 10 minutes.

Heat oil in a skillet and sauté garlic, onion and bell pepper for 2 to 3 minutes. Add refried beans and rice, mix and cook until hot, stirring frequently.

Spread 1/2 cup bean mixture on each tortilla. Top with salsa and roll up. Slice and serve.

Nutritional Information

Per serving: 422 calories, 10g fat (21% calories from fat), 13g protein, 73g carbohydrate, 9g fiber, 0mg cholesterol, 756mg sodium