Eden Organic

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Eden Foods

Apple Sauerkraut Salad

Serves 8 | Prep Time 1 hour 15 minutes | Cook Time 0 minutes


• 1 1/2 cups any Eden Sauerkraut, rinsed and squeeze with hands to remove water

• 1/3 cup Spanish or sweet onion, sliced in very thin half rings

• 1 cup red apples, sliced thin

• 1 cup green apple, sliced thin


• 1/4 cup Eden Extra Virgin Olive Oil

• 2 Tbsp Eden Apple Cider Vinegar

• 1 heaping Tbsp Eden Brown Mustard

• 2 to 3 tsp organic maple syrup, or to taste


Place salad ingredients in a small mixing bowl. Place dressing ingredients in a measuring cup and whisk with a fork to evenly mix. Pour dressing over the salad ingredients, mix thoroughly and refrigerate for 1 hour, allowing the flavors to meld, before serving.

Nutritional Information

Per serving: 90 calories, 7g fat (69% calories from fat), 0g protein, 7g carbohydrate, 2g fiber, 0mg cholesterol, 361mg sodium