Eden Organic

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Eden Foods

Miso Soup - Hacho Vegetable

Serves 4 | Prep Time 5 minutes | Cook Time 15 minutes


• 4 cups water

• 1/4 cup Eden Maitake Mushrooms

• 1/4 cup Eden Sliced Shiitake Mushrooms

• 1/2 cup julienne carrots

• 1 tsp Eden Wakame Flakes

• 1/2 cup organic tofu, cubed

• 1/2 cup Chinese cabbage, chopped

• 1/2 cup bok choy or baby spinach

• 2 Tbsp Eden Hacho Miso, puréed with 2 Tbsp water
or any Eden Miso

• 1/4 cup scallions, thinly sliced


Place water, maitake and shiitake in a medium saucepan, cover and bring to a boil. Reduce the heat to medium-low and simmer for 10 minutes. Reduce the heat to low and add the carrots and wakame flakes. Simmer 3 to 4 minutes. Add the tofu Chinese cabbage, bok choy and puréed miso. Simmer without boiling for 2 to 3 minutes. Ladle into serving bowls and garnish with scallions.

Any Eden can be substituted for Hacho Miso for variation of taste and color.

Nutritional Information

Per serving: 73 calories, 2g fat (22% calories from fat), 11g protein, 7g carbohydrate, 3g fiber, 0mg cholesterol, 409mg sodium