Serves 3 | Prep Time 5 minutes | Cook Time 15 minutes
• 4 cups water
• 6 Eden Whole Shiitake Mushrooms
• 1 tsp Eden Wakame Flakes
• 2 Tbsp Eden Bonito Flakes, crumbled, optional
• 1 cup Chinese cabbage, chopped
or bok choy
• 3 Tbsp Eden Shiro Miso, puréed with 3 Tbsp water
• 1/4 cup green onions, thinly sliced
Place the water and shiitake in a medium saucepan, cover and bring to a boil. Reduce the heat to medium-low and simmer about 10 minutes. Remove the shiitake and remove and discard the hard mushroom stems with a knife. Slice the shiitake and place back in the pot together with the crumbled bonito flakes. Bring to a boil, reduce the heat to low and add the wakame flakes, Chinese cabbage and puréed miso. Simmer on low, without boiling for 2 to 3 minutes. Ladle into serving bowls and garnish with green onions.
Per serving: 77 calories, 0g fat (1% calories from fat), 6g protein, 13g carbohydrate, 4g fiber, 0mg cholesterol, 478mg sodium