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Eden Foods

Twisted Pair with Dulse Pesto

Serves 6 | Prep Time 10 minutes | Cook Time 10 minutes

Ingredients

• 12 oz Eden Kamut & Quinoa Twisted Pair
or any Eden Pasta

Dulse Pesto

• 1/4 cup Eden Extra Virgin Olive Oil

• 2 cups fresh basil, coarsely chopped

• 2 cups fresh parsley, coarsely chopped

• 1/2 cup pine nuts (pignolia), lightly dry pan toasted

• 1/4 tsp Eden Sea Salt
or 2 Tablespoons Eden Shiro Miso

• 2 cloves garlic, minced

• 1/2 cup cold water

• 4 Tbsp Eden Whole Leaf Dulse, soaked 3 min., coarsely chopped

Directions

Cook pasta per package directions. While the pasta is cooking, prepare the pesto by placing all remaining ingredients, except the dulse, in a blender and pulse until creamy. Place the pesto in a serving bowl and gently mix in the chopped dulse. When the pasta is done, rinse, drain and place in individual serving dishes. Serve with 3 to 4 tablespoons of dulse pesto on top.

Nutritional Information

Per serving: 375 calories, 17g fat (41% calories from fat), 12g protein, 44g carbohydrate, 6g fiber, 0mg cholesterol, 103mg sodium