Eden Organic

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Eden Foods

Broccoli Pickles

Serves 10 | Prep Time 2 hours 5 minutes | Cook Time 0 minutes


• 1 cup broccoli stalks

• 1/4 cup Eden Ume Plum Vinegar

• 1 cup water


Remove the crowns from the broccoli, and refrigerate for later use. Remove the hard base of the stalk, about 1/2 inch, with a knife and discard. Peel the tough skin from the lower part of the stem and discard. Slice the stalk in very thin pieces, and place in a bowl or jar. Mix the ume plum vinegar and water together, and pour over the slices. Allow to marinate for 2 hours. Rinse to remove excess sodium before eating.

These pickles will keep for several days in the refrigerator. Leave pickles in pickling liquid until ready to eat. Remove several pieces at a time and rinse before eating. They become a little saltier the longer you store them. If too salty, soak the pickles for 10 minutes, and serve.

Nutritional Information

Per serving: 2 calories, 0g fat (9% calories from fat), 0g protein, 0g carbohydrate, 0g fiber, 0mg cholesterol, 422mg sodium