Eden Organic

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Eden Foods

Oat Porridge with Fresh Berries

Serves 2 | Prep Time 5 minutes | Cook Time 5 minutes


• 2 cups boiling water

• 1 cup Eden Oat Flakes

• 1 pinch Eden Sea Salt

• 1/4 cup fresh blueberries

• 1/4 cup sliced fresh strawberries


Place oats and salt in boiling water. Cover and bring to a boil again. Reduce the flame to medium-low and simmer 5 minutes. Place in serving bowls and top with fresh berries.

Nutritional Information

Per serving: 186 calories, 4g fat (17% calories from fat), 5g protein, 35g carbohydrate, 3g fiber, 0mg cholesterol, 66mg sodium