Serves 2 | Prep Time 5 minutes | Cook Time 5 minutes
• 2 cups boiling water
• 1 cup Eden Oat Flakes
• 1 pinch Eden Sea Salt
• 1/4 cup fresh blueberries
• 1/4 cup sliced fresh strawberries
Place oats and salt in boiling water. Cover and bring to a boil again. Reduce the flame to medium-low and simmer 5 minutes. Place in serving bowls and top with fresh berries.
Per serving: 186 calories, 4g fat (17% calories from fat), 5g protein, 35g carbohydrate, 3g fiber, 0mg cholesterol, 66mg sodium