Eden Organic

1,348 free recipes at www.edenfoods.com

Eden Foods

Garden Salad with Dulse

Serves 4 | Prep Time 10 minutes | Cook Time 0 minutes


• 3 cups mixed baby salad greens

• 1/2 cup cucumber, sliced into rounds

• 1/4 cup cherry tomatoes, sliced in half

• 1/4 cup pitted Kalamata or black olives

• 1/2 cup Eden Whole Leaf Dulse, soaked 3 min. and coarsely chopped

• 1/4 cup Eden Extra Virgin Olive Oil

• 1/4 cup Eden Brown Rice Vinegar

• 2 Tbsp fresh lemon juice


Place all salad greens, tomatoes, garbanzo beans, olives, and dulse in a salad bowl. Mix the oil, vinegar and lemon juice together and spoon over the salad. Toss to mix.

Nutritional Information

Per serving: 183 calories, 18g fat (87% calories from fat), 2g protein, 5g carbohydrate, 2g fiber, 0mg cholesterol, 383mg sodium