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Eden Foods

Udon & Portabella Mushroom Stir Fry

Serves 4 | Prep Time 5 minutes | Cook Time 20 minutes

Ingredients

• 8 ounces any Eden Udon

• 1 tsp Eden Toasted Sesame Oil

• 1 Tbsp Eden Extra Virgin Olive Oil, or Black Sesame Oil

• 2 cloves garlic, minced

• 1/3 cup sliced onions

• 1/2 pound baby portabella mushrooms, sliced

• 1 1/2 Tbsp Eden Shoyu Soy Sauce

• 1/3 cup chopped scallions

Directions

Cook udon according to package directions, rinse, drain and set aside. Heat the oils in a large skillet and sauté the garlic, onions, mushrooms and 1/2 tablespoon of shoyu for 3 to 4 minutes. Place the udon on top of the mushrooms and onions. Turn the flame to medium-low. Sprinkle the remaining shoyu over the udon, add the scallions, cover and simmer for 5 to 7 minutes or until the udon is hot, mixing periodically. Place in a serving dish.

Nutritional Information

Per serving: 263 calories, 6g fat (21% calories from fat), 10g protein, 45g carbohydrate, 5g fiber, 0mg cholesterol, 466mg sodium