Eden Organic

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Eden Foods

Quinoa Blueberry Salad

Serves 6 | Prep Time 20 minutes | Cook Time 15 minutes


• 1 cup Eden Quinoa, or Red Quinoa, washed, drained

• 1 1/4 cups water

• 15 ounces Eden Garbanzo Beans, drained

• 1 cup small cauliflower florets, blanched 2 minutes

• 1/4 cup carrots, diced, blanched 1 minute

• 1/4 cup fresh mint leaves, finely chopped

• 1/3 cup green onions, finely chopped

• 1/3 cup red radishes, sliced in thin half-moons

• 1/2 cup pine nuts (pignolia), lightly dry pan roasted

• 1 Tbsp Eden Ume Plum Vinegar, or to taste

• 2 tsp fresh lemon juice

• 1/2 tsp freshly grated lemon zest

• 3 Tbsp Eden Dried Blueberries


Place the quinoa and water in a sauce pan, cover and bring to a boil. Reduce the flame to medium-low and simmer for 15 minutes. Remove, place in a bowl, fluff with a spoon and allow to cool for a several minutes. Add all remaining ingredients, toss and serve.

Nutritional Information

Per serving: 254 calories, 8g fat (28% calories from fat), 10g protein, 36g carbohydrate, 7g fiber, 0mg cholesterol, 105mg sodium