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Eden Foods

Udon with Mushroom Marinara

Serves 4 | Prep Time 10 minutes | Cook Time 35 minutes


• 1 package Eden Kamut Udon
or any Eden Udon

• 1 Tbsp Eden Extra Virgin Olive Oil

• 1 medium onion, diced

• 1 small carrot, diced

• 1 small red bell pepper, seeded and chopped

• 1/2 cup Eden Sliced Shiitake Mushrooms

• 1/3 cup Eden Maitake Mushrooms

• 25 ounces Eden Spaghetti Sauce

• 1/4 tsp Eden Dried Basil
or 1 Tablespoon fresh basil, chopped

• 1/2 cup water

• 1 tsp Eden Shoyu Soy Sauce


Heat oil in a medium saucepan and sauté onions for 1 to 2 minutes. Add carrot and bell pepper and sauté for 3 minutes. Add all remaining ingredients except the udon and shoyu. Cover, bring to a boil, reduce the flame to medium-low and simmer 20 minutes until the mushrooms are tender. Cook the udon per package directions, rinse, drain and set aside. Add the shoyu to the sauce and simmer another 5 minutes before serving over udon.

Nutritional Information

Per serving: 389 calories, 9g fat (19% calories from fat), 21g protein, 63g carbohydrate, 13g fiber, 0mg cholesterol, 639mg sodium