Eden Organic

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Eden Foods

Basic Red Quinoa

Serves 3 | Prep Time 5 minutes | Cook Time 15 minutes

Ingredients

• 1 cup Eden Red Quinoa, washed, drained

• 1 1/4 cups water

• 1 pinch Eden Sea Salt

• 1 Tbsp chopped fresh chives, or a sprig of fresh basil or parsley for garnish

Directions

Wash quinoa thoroughly in cold water before cooking. Bring water and sea salt to a boil in a medium heavy saucepan. Add the quinoa, cover and bring to a boil. Reduce the flame to low and simmer for 12 to 15 minutes. Turn off the flame and let sit for 5 minutes. Remove and serve with any Eden Gomasio, Eden Shake, Dulse Flakes, or Shiso Leaf Powder sprinkled on as a condiment.

Nutritional Information

Per serving: 200 calories, 3g fat (11% calories from fat), 8g protein, 43g carbohydrate, 7g fiber, 0mg cholesterol, 48mg sodium