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Serves 3 | Prep Time 10 minutes | Cook Time 0 minutes
1/2 cup Eden Oat Flakes
3 cups cold water
1 pinch Eden Sea Salt
1 Tbsp organic maple syrup, or to taste
brown rice syrup
Place the flakes in a blender and grind until a fine powder, about 3 minutes. Place 1 cup of water, sea salt, and syrup in the blender and blend to mix. Add remaining 2 cup of water and blend again. Let sit for 2 to 3 minutes. Strain through a fine mesh sieve to remove grain residue. Place in a covered glass jar and refrigerate. Shake well before using.
Use on cereal and in cooking and baking in place of dairy milk.
Yield: 3 cups
Note: the sweetener can be adjusted for taste preference and variety. Try adding 1/2 teaspoon of pure vanilla extract for added flavor. Fresh fruit can also be added to create smoothies.