Eden Organic

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Eden Foods

Twisted Pair Vegetable Stir Fry

Serves 6 | Prep Time 15 minutes | Cook Time 10 minutes


• 12 ounces Eden Kamut & Quinoa Twisted Pair

• 2 Tbsp Eden Extra Virgin Olive Oil

• 2 cloves garlic, minced

• 2 cups baby zucchini, cut in 1/4" thick rounds

• 2 cups baby yellow summer squash, cut into 1/4" thick rounds

• 1 cup chopped kale

• 2 tsp Eden Shoyu Soy Sauce, or to taste

• 2 ounces Eden Tamari Roasted Almonds, coarsely chopped for garnish


Cook pasta per package directions, rinse, drain, and set aside. Heat oil in a large skillet and add garlic, zucchini, and summer squash. Sauté 5 minutes. Add the kale and sauté 1 minute. Add the cooked pasta and soy sauce and cover. Cook 2 to 3 minutes. Remove cover and mix pasta with the vegetable. Add more shoyu to taste, if desired and cook 1 to 2 minutes. Serve pasta garnished with chopped almonds.

Nutritional Information

Per serving: 333 calories, 11g fat (29% calories from fat), 12g protein, 47g carbohydrate, 7g fiber, 0mg cholesterol, 122mg sodium