Eden Organic

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Eden Foods

Twisted Pair Pasta & Bean Salad

Serves 10 | Prep Time 35 minutes | Cook Time 10 minutes


• 12 ounces Eden Kamut & Quinoa Twisted Pair, or Spelt & Buckwheat Gemelli

• 15 ounces Eden Garbanzo Beans, drained

• 15 ounces Eden Kidney (dark red) Beans, drained

• 1 1/2 cups celery with leaves, minced

• 3 medium fresh organic tomatoes, diced

• 1 cup fresh parsley, chopped

• 24 ounces water packed artichokes, quartered

• 1/2 cup pitted Kalamata olives, sliced in half


• 1/2 cup Eden Extra Virgin Olive Oil

• 1/3 cup fresh lemon juice

• 1/4 cup Eden Brown Mustard

• 1 tsp Eden Sea Salt, or to taste

• 1/2 tsp Eden Black Pepper

• 1/3 cup fresh basil, chopped


Cook pasta per package directions. Remove, rinse and drain. Place in a bowl with beans celery, tomatoes, parsley, artichokes and olives. To prepare the dressing, place all ingredients in a blender and pulse several seconds. Pour dressing over salad and toss to mix. Serve as is or chill 1 hour before serving.

Nutritional Information

Per serving: 387 calories, 16g fat (38% calories from fat), 12g protein, 48g carbohydrate, 11g fiber, 0mg cholesterol, 657mg sodium