Eden Organic

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Eden Foods

Vegetable Shell Pasta & Three Bean Salad

Serves 10 | Prep Time 35 minutes | Cook Time 10 minutes



• 12 ounces any small shell pasta

• 15 ounces Eden Garbanzo Beans, rinsed, drained

• 15 ounces Eden Kidney (dark red) Beans, rinsed, drained

• 15 ounces Eden Great Northern Beans, rinsed, drained

• 1 1/2 cups celery with leaves, thinly sliced

• 3 cups organic tomatoes, diced

• 1 cup fresh parsley, chopped

• 2 - 12 ounce jars water packed artichokes, drained, quartered


• 1/4 cup Eden Extra Virgin Olive Oil

• 1/4 cup freshly squeezed lemon juice

• 2 Tbsp Eden Brown Mustard

• 1 1/2 tsp Eden Sea Salt

• 1/2 tsp Eden Black Pepper, or to taste

• 1 1/2 Tbsp Eden Dried Basil


Cook pasta according to package directions. Combine remaining salad ingredients in a mixing bowl. When pasta is done, rinse, drain and add to the mixing bowl. Combine all dressing ingredients in a measuring cup and mix thoroughly. Pour dressing over the salad and gently toss to mix. Let stand for 1/2 hour before serving to allow the flavors to blend.

Nutritional Information

Per serving: 316 calories, 7g fat (21% calories from fat), 12g protein, 50g carbohydrate, 11g fiber, 0mg cholesterol, 408mg sodium