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Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes
1 Tbsp organic golden flax seed
1 cup strawberries, fresh or frozen
1 cup peaches, fresh or frozen
2 cups Edensoy Unsweetened
1/2 cup crushed ice, if using fresh fruit, otherwise omit
Place the flax seed in a blender and grind several seconds. Add all remaining ingredients and pulse several seconds. Pour into glasses and serve. Flax provides extra fiber and beneficial essential fatty acids.