Soba of two supremely energizing and strengthening North American grains, 80% organic spelt wheat and 20% organic whole buckwheat with a touch of Eden Sea Salt. Crafted at the Sobaya Company of Montréal, Canada. Spelt, aka dinkel or farro, is an ancient, distantly related variety of, modern wheat. Many sensitive to modern wheat enjoy spelt and its water soluble gluten. "It produces a strong body and healthy blood for those who eat it and it makes the spirit of man light and cheerful," said 12th century healer St. Hildegard. Buckwheat is gluten free with all amino acids. It is the best source of the important flavonoid rutin. Great taste and delightful texture rich in thiamin B1. It provides complex carbs, protein, and magnesium. Low sodium. Packed in recloseable boxes of recycled paper, one of the most environmentally friendly recyclable packages available.