Handy single serve Pockets Snacks of roasted organic pumpkin seeds, raw organic sunflower seeds, roasted organic tamari almonds, and dried fruit. The roasted almonds are misted with imported organic tamari soy sauce. California organic raisins and Eden dried Montmorency tart cherries are added to this crunchy, chewy, rich, nutty, sweet, tart, mildly salty, delicious snack mix. Eden Pocket Snacks go easily to school, work, on errands, camping, and trekking. Keep them in the pantry for delicious, healthy snacking. Very low sodium, rich in magnesium, and a good source of protein and fiber. Gluten Free and .