Organic U.S.A. family farm hard red spring wheat, selected for purity and high protein. Its high gluten content makes excellent all purpose flour for bread and baked goods. Cracked or whole wheat berries make a delicious breakfast porridge. Its sprouts brighten salads and sandwiches. 100% whole grain, rich in fiber, a good source of protein, iron, thiamin B1, niacin B3, magnesium, and copper. kosher pareve

* See Detailed Description for qualified FDA Health Claims

Detailed Description

• Hard Red Spring Wheat, 100% Whole Grain, Organic - 2 lb (2 lb/907 g)
• Hard Red Spring Wheat Flour, 100% Whole Grain, Organic -5 lb (5 lb/2.27 kg)