Eden selected dried small red beans with their distinctive white hilum, U.S.A. family organically grown in mineral rich, vital soil. Mild, sweet and the easiest bean to digest. A highly regarded macrobiotic staple food; strengthening and balancing. Traditionally enjoyed at New Year's for good fortune. They make superb red beans and rice. Very versatile and used in many ethnic dishes; for soups, stews, salads, dips, desserts, and with whole grains. Rich in healthy fiber, folate B9, and copper, and a good source of potassium, protein, iron, thiamin B1, magnesium, and zinc. kosher pareve
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