EDEN Organic Brown Rice Flakes are roasted and rolled in Nebraska. Whole grain brown rice is sprayed with filtered deep well water and gas flame roasted in a ceramic kiln. After roasting the grain is pressed into flakes on stainless steel rollers. The flakes are packaged at Eden's AIB 'Superior' rated facility in one pound reclosable standing pouches. Each is nitrogen flushed for freshness.

Cultivated in Asia since 7,500 BC, rice Oryza sativa is a staple for six out of every ten people in the world. In traditional health regimens rice builds energy, nourishes the blood, promotes good digestion, quenches thirst, relieves depression, and more. Brown rice is highest of all grains in B vitamins.

Though rice is naturally wheat and gluten free, EDEN Organic Brown Rice Flakes are not a wheat free or gluten free food as they are roasted and rolled on equipment that also prepares kamut and spelt wheat flakes.

Scientists at the USDA Human Nutrition Research Center at Tufts University say, "Whole grains help regulate blood sugar by slowing down the conversion of complex carbohydrates into sugar. In fact, low-glycemic index foods such as whole grains reduce hunger and can help to control weight." Scientists at the Agriculture Research Service completed a study of more than 2,000 people concluding, "at least three or more servings of whole grain foods everyday could reduce the chances of developing metabolic syndrome - a condition marked by a combination of abdominal obesity, high blood pressure, poor blood sugar control, low HDL 'good' cholesterol and high blood fats."

According to the FDA, "Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers," and "Diets low in sodium may reduce the risk of hypertension or high blood pressure, a disease associated with many factors." EDEN Organic Brown Rice Flakes are a good source of magnesium and niacin (vitamin B3), and an excellent source of manganese.

EDEN Organic Brown Rice Flakes are perfect for quick hot breakfast cereal, in baked goods, homemade muesli and granola, and confections. They are ideal for creamy soups and for making wholesome entrées. Check out "Cream of Broccoli Soup" in the recipe section for a great dish using EDEN Organic Brown Rice Flakes.