EDEN Green Split Peas are selected at the farm from our dedicated network of USA organic family farmers. The growers' constant care and vital organic soil produce the world's most appealing and nutritious food.
Eden offers a large selection of food in bulk sizes for food service professionals and families. EDEN Organic Green Split Peas in a 25 pound bag is an excellent value for health conscious chefs who appreciate quality, nutrition, safety and superb flavor.
Peas Pisum sativum are ancient food of Europe and Asia. A staple food in India today where they are known as 'dal'. Peas grow nestled in a pod. They can be green or yellow, green being the favored in North America. Picked, dried, and split, EDEN Green Split Peas are the finest quality and are a delicious, versatile food that cooks to a creamy consistency. Related to beans split peas are quick cooking and require no pre soaking.
Split peas are an excellent source of dietary fiber and folate (B9). They are also a good source of potassium, thiamin (B1), phosphorus, magnesium and copper. According to the FDA, "Low fat diets rich in fruits and vegetables (foods that are low in fat and may contain dietary fiber, Vitamin A, or Vitamin C) may reduce the risk of some types of cancer, a disease associated with many factors," and "Diets low in sodium may reduce the risk of hypertension or high blood pressure, a disease with many factors." EDEN Green Split Peas are fat free and an excellent source of dietary fiber, providing 36 percent daily value per serving. They are naturally very low in sodium.
EDEN Organic Green Split Peas have a creamy smooth texture. A relaxing, soothing comfort food. Split peas are excellent as a soup, spread or side dish. They will keep for several years if stored properly in a dark, dry, cool area, however we recommend using them within two years of purchase. To prepare split peas rinse thoroughly and strain and add fresh water to cover by 2 inches. Boil, add your favorite vegetables and spices, reduce heat, cover and simmer for about one hour. Season with EDEN Sea Salt or shoyu soy sauce toward the end of cooking. Split peas are not generally recommended for pressure cooking (due to their small size they tend to clog the vent). Delicious as a classic split pea soup with carrots, onions, garlic, and herbs.