Serves: 2 | Prep Time: 5 minutes | Cook Time: 0 minutes
Melon & Three Berry Smoothie

Ingredients

  • 1 cup cantaloupe, cubed
  • 1/2 cup strawberries, fresh or frozen
  • 1/2 cup blueberries, fresh or frozen
  • 1/2 cup raspberries, fresh or frozen
  • 2 cups Edensoy Original
    or Edensoy Extra Original
  • 1 tsp organic maple syrup
  • 1 cup crushed ice, optional, omit if using frozen fruit
  • 1/4 cup fresh mixed fruit, for garnish

Directions

Place all ingredients except the fresh mixed berries for garnish in a blender and pulse several seconds. Pour into glasses and garniish with 2 tablespoons of fresh mixed berries on top of each glass.

Nutritional Information

Per serving - 262 calories, 6 gram fat (19% calories from fat), 12 gram protein, 45 gram carbohydrate, 5 gram fiber, 0 milligram cholesterol, 125 milligram sodium

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