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Melon & Three Berry Smoothie
Serves 2 |
Prep Time 5 minutes |
Cook Time 0 minutes
Ingredients
1 cup cantaloupe, cubed
1/2 cup strawberries, fresh or frozen
1/2 cup blueberries, fresh or frozen
1/2 cup raspberries, fresh or frozen
2 cups Edensoy Original
or Edensoy Extra Original
1 tsp organic maple syrup
1 cup crushed ice, optional, omit if using frozen fruit
1/4 cup fresh mixed fruit, for garnish
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Directions
Place all ingredients except the fresh mixed berries for garnish in a blender and pulse several seconds. Pour into glasses and garniish with 2 tablespoons of fresh mixed berries on top of each glass.
Nutritional Info
Per serving:
262 Calories,
6g Fat (19% calories from fat),
12g Protein,
45g Carbohydrate,
5g Fiber,
0mg Cholesterol,
125mg Sodium
Related Recipes
American, Beverages, Breakfast, Edensoy, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, Vegan
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