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Melon & Three Berry Smoothie

Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes

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Melon & Three Berry Smoothie

Ingredients

1 cup cantaloupe, cubed

1/2 cup strawberries, fresh or frozen

1/2 cup blueberries, fresh or frozen

1/2 cup raspberries, fresh or frozen

2 cups Edensoy Original
or Edensoy Extra Original

1 tsp organic maple syrup

1 cup crushed ice, optional, omit if using frozen fruit

1/4 cup fresh mixed fruit, for garnish

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Directions

Place all ingredients except the fresh mixed berries for garnish in a blender and pulse several seconds. Pour into glasses and garniish with 2 tablespoons of fresh mixed berries on top of each glass.

Nutritional Information

Per serving: 262 calories, 6g fat (19% calories from fat), 12g protein, 45g carbohydrate, 5g fiber, 0mg cholesterol, 125mg sodium

Related Recipes

American, Beverages, Breakfast, Edensoy, Good/High Fiber, Good/High Protein, Low Sodium, Macrobiotic, Vegan



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