Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Blueberry, Peach & Rice Smoothie

Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes

Add to Cookbook Add to Shopping List Print Recipe

Pin It

Ingredients

1/4 cup Eden Organic Brown Rice Flakes

2 cups Edensoy Vanilla
or Edensoy Extra Vanilla

1/2 cup blueberries, fresh or frozen

1/2 cup peaches, fresh or frozen

1 cup crushed ice, if using fresh fruit, otherwise omit

1 tsp organic maple syrup

1/4 cup fresh blueberries, for garnish

1/4 cup fresh peach slices, for garnish

(Add All Eden Ingredients to Shopping Cart)

Directions

Place rice flakes in a blender and grind several seconds. Add next five ingredients and pulse to blend several seconds. Pour into glasses and serve with a few fresh blueberries and peach slices on top of each glass.

Nutritional Information

Per serving: 238 calories, 4g fat (13% calories from fat), 7g protein, 44g carbohydrate, 2g fiber, 0mg cholesterol, 96mg sodium

Related Recipes

American, Beverages, Breakfast, Edensoy, Good/High Protein, Low Sodium, Macrobiotic, Vegan, Whole Grain



©2014 Eden Foods, Inc.    facebook twitter rss