Serves: 2 | Prep Time: 5 minutes | Cook Time: 0 minutes
Blueberry, Peach & Rice Smoothie

Ingredients

  • 1/4 cup Eden Brown Rice Flakes
  • 2 cups Edensoy Vanilla
    or Edensoy Extra Vanilla
  • 1/2 cup blueberries, fresh or frozen
  • 1/2 cup peaches, fresh or frozen
  • 1 cup crushed ice, if using fresh fruit, otherwise omit
  • 1 tsp organic maple syrup
  • 1/4 cup fresh blueberries, for garnish
  • 1/4 cup fresh peach slices, for garnish

Directions

Place rice flakes in a blender and grind several seconds. Add next five ingredients and pulse to blend several seconds. Pour into glasses and serve with a few fresh blueberries and peach slices on top of each glass.

Nutritional Information

Per serving - 238 calories, 4 gram fat (13% calories from fat), 7 gram protein, 44 gram carbohydrate, 2 gram fiber, 0 milligram cholesterol, 96 milligram sodium

Related Recipes