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Banana Chai Smoothie
Serves 2 |
Prep Time 1 hour 10 minutes |
Cook Time 10 minutes
Ingredients
Directions
Place the tea bag in the boiling water, cover and steep 7 to 10 minutes until the tea is fairly strong flavored. Remove tea bag and pour the tea into ice cube trays and freeze. When frozen, place in a blender with all remaining ingredients and pulse several seconds. Pour into glasses and serve with a sprinkling of ground cinnamon on top.
Nutritional Info
Per serving:
213 Calories,
3g Fat (14% calories from fat),
7g Protein,
39g Carbohydrate,
1g Fiber,
0mg Cholesterol,
94mg Sodium
Related Recipes
American, Beverages, Breakfast, Edensoy, Good/High Protein, Low Fat, Low Sodium, Macrobiotic, Tea, Vegan
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